Gym Floor Muscle Pump 17:30
45m

with Jakob
Gym

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Gym Floor Muscle Pump – 45 Min
Maximize muscle tone and strength in this focused resistance training class using barbells, dumbbells, and bodyweight exercises. Designed to sculpt and define every major muscle group, you’ll work through high-rep sets with controlled movements to build endurance and shape lean muscle. Perfect for all fitness levels looking to pump up their strength and physique.